About Debi

I’m Debi Borger, personal trainer, mindset coach, speaker, writer, and the heart behind DB Wellbeing. But more than titles, I’m a woman who has lived through real life and rebuilt herself with intention.

I’ve walked through trauma, betrayal, heartbreak, addiction, and loss. Not once, but many times. After years of toxic relationships, alcohol abuse, and repeated heartbreak, including the sudden loss of several close friends, I reached a point where I had to ask myself a hard question. How long was I going to keep surviving instead of living?

Then came another life-altering moment. Infidelity, betrayal, and the collapse of my engagement brought me back to rock bottom. What felt like an ending became the beginning of something far more honest and grounded.

Through fitness, mindset work, sobriety, and a strong circle of people who held space for me, I rebuilt my life. Not into a perfect version of myself, but into a strong, self-aware, deeply rooted one.

That is the work I offer now.

DB Wellbeing is a space for women who are ready to rise after life has knocked them down. This is not about perfection or punishment. It is about healing, strength, clarity, and learning how to support yourself through change.

Whether we are working together on your fitness, your mindset, your recovery, or all of it, my approach is the same. I will love you into strength, not shame you into change.

I have lived this work, and I am still walking it. I will never ask you to do something I have not done myself.

If you are ready to begin, you can book a free discovery call or explore my 30-day introductory program, The PowHER Start.

You are not too much.
You are not behind.
You are right on time.