I’m Debi Borger — personal trainer, mindset coach, speaker, writer, and the heart behind DB Wellbeing. But more than that, I’m a woman who’s walked through trauma, betrayal, heartbreak, addiction, and loss… and came back stronger every time.

After years of toxic relationships, alcohol abuse, heartbreak after heartbreak — including the untimely deaths of many close friends —I wondered when enough would be enough.

In another lifequake, infidelity, betrayal and the collapse of my own engagement, I found myself at rock bottom again. What was an unexpected ending was really the beginning.

Through fitness, mindset work, sobriety, and a circle of powerful friends who held space for me, I rebuilt myself. Not into a perfect version — but into a powerful, honest, and deeply grounded one.

That’s what I offer now: A space for everyone to rise after everything falls apart.

This isn’t a place for perfection. It’s a home for healing, growth, strength, and real talk. Whether you’re working with me on your fitness, your mindset, your recovery, or all of it — I’m here to love you into shape, not whip you into it.

I’ve lived through it, and I’m still walking it. I won’t ask you to do anything I haven’t done.

Book a free discovery call or explore my 30-day intro program, The PowHER Start. You’re not too much. You’re not too late. You’re right on time!