Ways to Work Together
My Programs
1- The E3 Method™
90-Day Signature Program
A guided journey to rebuild your strength from the inside out by aligning your mind, body, and life.
Elevate Your Mind
Elevate Your Body
Elevate Your World
2- The E3 Collective™
A Circle of Strength for Women Ready to Reignite
The E3 Collective™ is a structured monthly experience for women who are ready to rebuild with intention. Through aligned movement and coaching rooted in the E3 Method™, I help you elevate
This isn’t about endless processing or surface-level motivation. It’s about clarity, standards, and practical execution in a room full of women doing the same. Real growth happens when strength meets structure.
What’s Included in The E3 Collective™
Each gathering begins with purposeful movement aligned to the month’s focus. Whether strength training, Pilates, mobility, yoga, or breathwork, this hour is designed to elevate your body and regulate your nervous system. Movement is not an add-on. It’s the foundation.
Structured Group Coaching
The second hour is guided coaching rooted in the E3 Method™. We focus on real recalibration:
• Clarifying your vision
• Identifying where you’re leaking power
• Implementing disciplined action
• Adjusting instead of quitting
• Strengthening alignment through I-GPS
You don’t leave inspired. You leave with direction.
Implementation Tools
Each month includes practical integration tools to support execution between sessions. Reflection prompts, habit structures, boundary frameworks, and alignment practices are provided for each monthly focus. This isn’t homework, it’s structure.
Focused Community Access
You’ll have access to a private space for continued accountability and connection between sessions. This is a room of strong women raising standards, not a passive support group.
A Circle of Strength for Women Ready to Rise
The E3 Collective is more than a women’s group — it’s a movement.
Founded by Debi Borger, creator of DB Wellbeing and the E3 Method™, and Gigi Jamus, a Social and Emotional Guide and 200-CYT, this monthly experience is a safe, empowering space for young professional women 25+ to connect, share, and grow — personally, professionally, and emotionally.
Each session is designed to help members Elevate their mind, body, and world through open dialogue, guided reflection, and actionable tools from the E3 Method™ — a proven roadmap to resilience and reinvention. Together, Debi and Gigi blend movement, mindfulness, and mentorship to help women rise stronger in every area of life.
What to Expect
Movement that Moves You: Each gathering begins with an empowering fitness or wellness class designed to match the theme of the month.
Meaningful Connection: Real talk. Real women. Real growth. Share your stories and learn from others walking their own authentic path.
Coaching & Community: Experience guided group coaching and emotional support through the E3 Method™, helping you gain clarity, confidence, and tools to thrive in mind, body, and spirit.
Who It’s For
The E3 Collective is for the woman who’s ready to:
Rebuild stronger after life’s detours
Cultivate balance between body, mind, and purpose
Surround herself with a tribe that lifts each other up as they rise
Because transformation doesn’t happen in isolation — it happens in community.
Join the Collective
Meet once a month. Move your body. Feed your soul. Build your tribe.
It’s time to rise together — one E3 at a time.
Monthly Gatherings | 2 Hours- In-Person or Virtual | Juno Beach, FL
Enrollment Now Open
If you’ve been craving connection, clarity, and a community that gets it — this is your sign.
Spaces are limited to keep the experience intimate and impactful, so don’t wait.
Your next level starts here. Let’s rise together.
Join the Collective
Meet once a month. Elevate your mind. Strengthen your body. Expand your world. It’s time to rise together, one E3 at a time.
Monthly Gatherings | 6-8 pm on select Thursdays
In-Person or Virtual | North Palm Beach, FL
2026 Schedule
A Circle of Strength for Women Ready to Rise
The E3 Collective is more than a women’s group — it’s a movement.
Founded by Debi Borger, creator of DB Wellbeing and the E3 Method™, and Gigi Jamus, a Social and Emotional Guide and 200-CYT, this monthly experience is a safe, empowering space for young professional women 25+ to connect, share, and grow — personally, professionally, and emotionally.
Each session is designed to help members Elevate their mind, body, and world through open dialogue, guided reflection, and actionable tools from the E3 Method™ — a proven roadmap to resilience and reinvention. Together, Debi and Gigi blend movement, mindfulness, and mentorship to help women rise stronger in every area of life.
What to Expect
Movement that Moves You: Each gathering begins with an empowering fitness or wellness class designed to match the theme of the month.
Meaningful Connection: Real talk. Real women. Real growth. Share your stories and learn from others walking their own authentic path.
Coaching & Community: Experience guided group coaching and emotional support through the E3 Method™, helping you gain clarity, confidence, and tools to thrive in mind, body, and spirit.
Who It’s For
The E3 Collective is for the woman who’s ready to:
Rebuild stronger after life’s detours
Cultivate balance between body, mind, and purpose
Surround herself with a tribe that lifts each other up as they rise
Because transformation doesn’t happen in isolation — it happens in community.
Join the Collective
Meet once a month. Move your body. Feed your soul. Build your tribe.
It’s time to rise together — one E3 at a time.
Monthly Gatherings | 2 Hours- In-Person or Virtual | Juno Beach, FL
Enrollment Now Open
If you’ve been craving connection, clarity, and a community that gets it — this is your sign.
Spaces are limited to keep the experience intimate and impactful, so don’t wait.
Your next level starts here. Let’s rise together.
Who The E3 Collective™ Is For
The E3 Collective is for strong women who:
• Are rebuilding after disruption, transition, or burnout
• Want structure, not sympathy
• Value accountability
• Are ready to raise their standards
• Understand that growth requires execution
This is a room for women who are done surviving and ready to rebuild with intention.
3- 1:1 Personal Training + Coaching
Private, custom support designed around your journey
helping you rebuild strength, find balance, and move forward with clarity.
