Join me as we rank the good, the bad, and the downright spooky when it comes to Halloween sweets!

New career path? Empty nester? Recently divorced? Healing from trauma? Feeling stuck and don’t know what steps to take to get unstuck?

Read about characteristics of an Independant woman in todays society.

Mindful and Nutritional tips to start your day, and your mood, in a positive direction so you can achieve more!