Work With Debi
You don’t have to hit rock bottom to ask for support.
The strongest shifts happen when you choose alignment early—with structure and guidance.
Why This Isn’t Just Another Program
If generic plans worked, you wouldn’t still feel stuck.
If motivation alone created lasting change, you’d already be there.
Most programs fail because they treat symptoms instead of structure.
The E3 Method™ works because it adapts to you, not the other way around.
How it Works
The E3 Method™ is not a one-size-fits-all program. It’s a personalized coaching experience designed to support you long after our work together.
This is structured, supportive, and built around your body, your life, and your goals.
What’s included:
• Daily morning PowHER Pulse check-ins
• Weekly 60-minute coaching sessions, in person or virtual
• Personalized fitness and nutrition guidance tailored to you
• Ongoing mindset and emotional resilience coaching
• Text support between sessions
• Regular progress check-ins and plan adjustments
A Commitment to Yourself
Most people wait to invest in themselves until they feel better.
But feeling better is the result of consistent support, not the prerequisite.
This work isn’t about buying sessions.
It’s about rebuilding trust with yourself, your body, and your life.
The PowHER Reset
A focused program for women ready to gain clarity, reset habits, and build momentum—without overwhelm.
Structure
• 6-week commitment
• Weekly 60-minute private coaching sessions
• Clear beginning and end point
Focus
• Creating clarity
• Resetting routines and habits
• Rebuilding momentum
• Establishing direction and next steps
Investment
$1,200 – $1,500
The E3 Method™ Coaching Program
A holistic coaching program designed to help you build clarity, strength, and sustainable habits with consistent support.
Structure
• 60-minute private coaching session once per week
• 12 sessions over 3 months
What’s included
• E3 Method™ coaching
• Personalized fitness plan
• Lifestyle-based nutrition guidance
• Weekly accountability + check-ins
• Action steps + reflection prompts
• Text/voice support (business hours)
• Guidance through habits, decisions & transitions
Investment
$2,100 (≈ $175/week)
(Approximately $175 per week of coaching and support)
Is This Right for You?
Are you ready to take ownership of your next chapter?
Are you open to working on both mind and body?
Are you willing to be coached, not just supported?
If you answered yes
